You’re Not Stuck—You’re Addicted to Your Own BS
Most people wake up every day and hit repeat. Same thoughts. Same doubts. Same excuses. Same stories.
Same complaining. Same blaming. And then they wonder why their life never changes.
You’re not stuck. You’re just too comfortable with your own limitations. You’ve been running the same mental programming for years, and your brain is addicted to it. Why? Because the brain doesn’t care if you’re happy—it cares if you’re alive and safe. The discomfort is familiar and safe.
Your brain loves autopilot. It thrives on patterns. It doesn’t want you to question the script—it wants you to follow it. Even if that script keeps you broke, single, anxious, miserable or unfulfilled. Because familiar pain feels safer than unfamiliar change. Change scares you more.
So here’s the hard pill to swallow:
Your overthinking? It’s a habit.
Your procrastination? A learned response.
Your self-doubt? A script you’ve been running for years.
The feeling that “I’ll always be this way”? A lie you’ve bought into, and now is your self fulfilling prophecy.
And the worst part?
You’ve identified with these things. You don’t just say, "I procrastinate," you say, “I’m a procrastinator.” You don’t just have moments of self-doubt, you say, “I’m just not a confident person.”
You are not stuck, you're not broken, nothing is fundamentally wrong with you, drop the labels and choose how to live your life starting today!
You are not your thoughts.
You are not your past.
You are not your fears, your excuses, or the version of yourself you’ve been recycling for years. (unless you keep identifying with it and well let's get real that's WHO you are because that's what you believe)
You want to change your life?
Start with the one thing you refuse to change—your mind. Because until you do, you’ll keep waking up to the same reality, blaming people, places, things, situations and circumstances instead of the common denominator in every situation: you.
And that’s not bad news. That’s the best news ever. Because if you’re the problem, you’re also the solution.
What's coming up for you as you read this?