Rise above Complaining and Blaming
Detach feelings from neutral situations by focusing on the facts and staying objective. Rise above the temptation to complain and blame others by taking responsibility for your own emotions and actions. Stand in your power by recognizing that you have the ability to choose how you want to feel in your relationships.
Ditch this laundry list of externalized controls you're using to justify what's going on in your head. If you make everything a story about what's outside of you, you're just building a prison of inaction for yourself.
Get really clear on the kind of person you want to be and the values, morals, and principles you want to guide your actions. Reflect on how you want to be remembered at the end of your life and strive to become that resilient individual who is admired for their strength and convictions. Instead of being a victim of circumstances, choose to see challenges as opportunities for growth and self-discovery. Embrace the journey of learning, growing, and becoming the best version of yourself.