If you're unaware of your beliefs are you living life fully or are you asleep?
Understanding and being aware of your beliefs allows you to make conscious decisions, aligning your actions, gain a greater sense of control of your thought feeling cycle and fuel with what truly matters to you.
Learning and developing your beliefs can lead to a deeper sense of fulfillment and purpose in your life.
It is important to be conscious of your obvious and not so obvious beliefs and values in order to live authentically and intentionally.
The obvious beliefs are the ones that you are aware of and know about yourself, well meaning friends and family may point them out to you too now and then. The not so obvious ones take someone like me, detached from your life to point out your blind spots. Family and friends are likely afraid to point them out for they may trigger insecurities and harm the connection. A coach, like me , can provide a fresh perspective and offer constructive feedback without the emotional baggage that may come from those close to you. This allows for a more objective view of your beliefs and behaviors, ultimately leading to personal growth and development.
Being asleep to your beliefs can lead to a sense of disconnection from yourself and the world around you. If you're feeling lost, confused, frustrated, conflicted, angry, it's a sign that you are not aligned with your true beliefs and values.
By taking the time to reflect on and identify the patterns and behaviors that are keeping you stuck in a rut, you can begin to understand the root causes of your misery and suffering. With a deliberate intention and a strong commitment and desire to experience life differently, you can start to take ownership of your emotions and actively work towards shifting how you feel. This shift in your thoughts and behavior has the power to transform your entire life, leading you towards a path of greater fulfillment and joy {insert your own positive feelings}.