Why You are Not Doing what You said You'd do

As a life coach, I understand that making significant changes in your life can be challenging. It's easy to set ambitious goals and resolutions at the beginning of the year, but sticking to them consistently can be a whole different story.
“We cannot solve our problems with the same thinking we used when we created them.” Einstein
So, why aren't you doing what you said you would on January 1st?
Your brain and mind are powerful tools that can either propel you forward or hold you back. Your brain is wired to seek comfort and familiarity, even if those patterns are keeping you stuck in a rut. It would rather stay in discomfort than face the uncertainty of change. In other words, your brain sees change as more scary than the familiar. Sure, you may not hear this in your inner thoughts, it's what's under the surface and convincing you at the time to do the thing to "take it easy".
Want you to know that I understand what's keeping you stuck.
I know how to overcome this complex brain issue with ease as a life coach. By working together, we can break free from old patterns, challenge limiting beliefs, and create a life that aligns with your true desires and values.
Don't let fear and resistance hold you back any longer. Embrace the discomfort of uncertainty and take that first step towards a more fulfilling and purposeful life. With the right mindset and support, you can achieve anything you set your mind to. Let's work together to make this year your best year yet.