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Katherine Hood
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Join date: Jan 23, 2025
About
My dedication to developing and empowering individuals to reach their full potential has been a driving force behind my leadership philosophy, and why being a Team Building Consultant and a Private Success Coach was a natural fit.
My passion for leadership and training has continually motivated me to expand my knowledge and skills in order to adapt to the ever-evolving landscape of the insurance industry.
Through private Success Coaching, I've enabled countless individuals to redefine their life's trajectory, emphasizing balance, well-being, and success. I am deeply passionate about helping people create and build a life they do not need a vacation from.
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Katherine
Posts (73)
Jul 13, 2025 ∙ 4 min
Breaking Free from the Outside-In Narrative: How I Learned My Emotions Are My Own
For years I thought my emotions were at the mercy of the world, like a leaf tossed by the wind. A sharp email, an unanswered text, even gray skies could ruin my day. Then I saw the truth: I wasn’t feeling life. I was feeling my thoughts about life. That shift changed everything. Peace wasn’t hiding in perfect circumstances, it was within me all along. You can’t control the waves, but you can learn to steer your ship.
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Jul 6, 2025 ∙ 6 min
When You Realize Your Thoughts Shape Your Feelings Life Gets Easier
When you realize your thoughts shape your feelings, life gets lighter. It’s not the rainy day, the critical comment, or your partner’s tone creating your emotions, it’s your interpretation of them. Thoughts are like clouds drifting by; some dark, some light, all temporary. The moment you stop believing every thought as truth, you step into emotional freedom. You can’t control life’s weather, but you can learn to hold your umbrella differently.
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Jun 29, 2025 ∙ 6 min
What If We Listened to Understand Instead of Defend
Most arguments aren’t really about what’s said, they’re about what isn’t understood. We often listen to defend, not to connect. But what if we paused the blame and leaned into curiosity instead? “Help me understand what feels off here” is a much more powerful bridge than “You never listen.” The truth is, communication thrives when understanding is the goal, not being right. Want deeper connection? Listen to learn, not to win.
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