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The Overwhelm Detox: 30 Days to Clarity, Confidence & Calm

  • 31 Days

What to expect..

A mindset reset + identity upgrade for high-achievers who are done drowning in chaos. Who it's for: If you’ve ever thought “I have too much on my plate,” felt paralyzed by your to-do list, compared your life to someone else's highlight reel, or questioned if you'll ever feel truly at peace—this is for you. This experience was built for those ready to stop managing overwhelm and start releasing it at the root. What you get: ✔️ Daily bite-sized content (5–10 minutes/day) ✔️ Practical, emotional, and neuroscience-backed lessons ✔️ Real-life tools to calm your mind, strengthen your identity, and shift your self-perception ✔️ One-on-one coaching support + group accountability ✔️ Access to private group check-ins, prompts, and momentum tracking What you’ll learn + discover: ➖ Where your overwhelm actually comes from (hint: it’s not your calendar) ➖ How your thoughts and stories create emotional chaos—and how to flip them ➖ How to detox from comparison, "shoulds," guilt, and people-pleasing ➖ How to build emotional self-leadership, values-driven decisions, and powerful micro-habits ➖ How to become the future version of you—calm, clear, confident, consistent Why this is groundbreaking: Unlike surface-level solutions, this 30-day journey doesn’t just change your schedule—it changes your identity. You’ll rewire your thought patterns, break toxic mental loops, and reclaim your ability to focus, follow through, and feel emotionally free. One clear choice at a time. Why it works: Daily momentum + deep reflection + focused action = exponential transformation. The overwhelm ends where intentional identity begins. You don’t just feel better—you become better. Take on the challenge and ace the quiz with a score of 80% or higher, and you'll earn an amazing reward: a certificate, a site badge, and a valuable 1-hour coaching session! Request to Join and let's get started! Start detoxing your chaos and rise into clarity. Let’s go.

Overview

  • Day 1: Overwhelm is an Inside Job
  • Day 2: You Are Not Your To-Do List
  • Day 3: Mental Clutter = Emotional Weight
  • Day 4: Feeling Isn’t Fact
  • Day 5: The Comparison Trap

Coach & Instructor

Small Investment

$29.99

This program is connected to a group. You’ll be added once you join the program.

30 Days to Clarity, Confidence & Calm

Public3 Members

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