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Own It: The 30-Day Habit Challenge

  • 31 Days

What to expect..

Break the Loops. Build the Life If you’ve ever said: “I know what to do, I just can’t get myself to do it.” “I’m all in… until I’m not.” “Why do I always end up back where I started?” This challenge was built for you. This isn’t about discipline hacks or motivational quotes. This is a 30-day experience designed to rewire your mind, disrupt autopilot thinking, and put you back in command of your habits—by shifting your identity, not just your behavior. This is for you if: ▪️You start strong and fizzle out by day 3 ▪️You battle the same habit loops no matter how many times you “restart” ▪️You crave momentum but feel like you’re dragging yourself through mud ▪️You want consistency without relying on fleeting motivation ▪️You’re sick of living from impulse and ready to live by design What You’ll Get: ▪️Daily content (5–10 minutes a day) delivered straight to you for 30 days ▪️Real-life applications, brain rewiring strategies, and reflection prompts ▪️Identity-based habit shifts that stick—not more “shoulds” ▪️End-of-challenge quiz to lock in your learning You’ll Discover: ▪️The thought-feeling-action cycle sabotaging your progress ▪️How to break reactive loops before they become behavior ▪️How your words shape your identity—and your results ▪️How to build trust with yourself again, one small win at a time Why This Works: Most people try to change by force. But force fails when motivation dips. This challenge changes you from the inside out—so your new habits aren’t just what you do… they’re who you are. Pair it with private coaching, and you’ve got jet fuel for your transformation. One choice a day. Massive shift in 30. Ready to Own It? Join now. Your habits are already shaping your life. Time to shape them on purpose. Take on the challenge and ace the quiz with a score of 80% or higher, and you'll earn an amazing reward: a certificate, a site badge, and a valuable 1-hour coaching session! Request to Join and let's get started!

Overview

  • Day 1: The Thought-Feeling-Action Cycle
  • Day 2: The Words You Use Shape Your World
  • Day 3: The Wolf You Feed
  • Day 4: Language is Power – The Words You Speak Shape Your Re
  • Day 5: The Stress Illusion – How Your Mind Creates Stress

Coach & Instructor

Small Investment

$29.99

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