top of page


Overthinking vs. Empowerment—Transforming Thought Patterns
Discover how overthinking hinders decision-making and fulfillment. Learn to empower yourself over things beyond your control and cherish the

Katherine Hood
Jan 30, 20258 min read


Training Your Mind the Paradox
Humans can sabotage themselves with negative thinking or achieve breakthroughs with mental capacities.

Katherine Hood
Jan 26, 20256 min read
bottom of page