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Book a Session

This page makes one thing simple.
Getting support when something feels off.

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You don’t need all the answers.
Just enough honesty to start the conversation.

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Nothing here is about fixing you.
Nothing is broken. Something is asking for attention.

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If you’re looking to vent or chase quick fixes, this isn’t the right place.
If you’re ready to move differently, you’re in the right place.

Private Consultation
(20 minutes)

A real coaching conversation. Not a sales call.

This is a safe, focused space to slow things down and look clearly at what’s been keeping you stuck.

What this session supports

  • Spotting thought patterns that quietly drain your energy

  • Understanding emotional loops you may not see yet

  • Gaining clarity on what actually matters right now

  • Leaving with one grounded next step you can act on

You will experience real coaching during this call. 


If ongoing support feels aligned, I’ll share options at the end. No pressure. Ever.

Best for

  • People who feel stuck, overwhelmed, disconnected, or restless

  • Those curious about coaching and how it works

  • Anyone ready for insight, not surface-level advice

Stuck? Curious? Need a Gut Check? Let’s Talk.

Think of this as office hours for your life.

No pitch. No agenda.


Just time set aside to talk things through.

Bring a question.
Run a scenario by me.
Ask how coaching works.
Get perspective on something you cannot quite name yet.

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What this is

  • A judgment-free space

  • Insight and awareness, not venting

  • Honest reflection that leads to clear action

 

What this is not

  • Therapy

  • Emotional dumping

  • Being told what to do

 

This is for people who value clarity and want a grounded outside perspective.

60-Minute Confidential Session
(Active Paid Clients)

This session is reserved for clients I am actively working with and have an existing coaching agreement in place.

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It’s a focused, one-on-one coaching session where we continue the work already underway.

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What to expect

  • Targeted coaching based on your goals

  • Deeper insight into patterns already identified

  • Clear, grounded next steps you can apply immediately

  • Support that strengthens self-trust and internal leadership

 

This session is designed to build momentum, not start from zero.

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Please let me know at the beginning of the session if you have less than 60 minutes available so we can use the time well.

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Not a current client yet?
Start with a Free Coaching Consult or a Gut Check call to see if working together is a fit.

If you’re here, it’s probably because…

• Conversations keep going in circles and nothing actually changes.
• You’re capable and successful, yet still feel reactive or stuck in certain situations.
• You’re tired of overthinking and second-guessing decisions.
• You want clearer communication at work or at home.
• You’re ready to stop managing everything just to feel okay.

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© 2026 by Powerup!

Logo, Change your life for the better

‪Text (509) 800-7264‬

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Nine Mile Falls, WA 99026

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