Book a Session
This page makes one thing simple.
Getting support when something feels off.
You do not need all the answers.
Just enough honesty to start the conversation.
Coaching is not about being told what to do.
It is about seeing more clearly so better choices become obvious.
These sessions are for clarity, not fixing you.
Nothing is broken. Something is asking for attention.
If you are looking for venting or quick fixes, this will not be a fit.
If you are ready to lead yourself differently, you are in the right place.
Free Coaching Consult (45 minutes)
A real coaching conversation. Not a sales call.
This is a safe, focused space to slow things down and look clearly at what’s been keeping you stuck.
What this session supports
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Spotting thought patterns that quietly drain your energy
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Understanding emotional loops you may not see yet
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Gaining clarity on what actually matters right now
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Leaving with one grounded next step you can act on
You will experience real coaching during this call.
If ongoing support feels aligned, I’ll share options at the end. No pressure. Ever.
Best for
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People who feel stuck, overwhelmed, disconnected, or restless
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Those curious about coaching and how it works
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Anyone ready for insight, not surface-level advice
Stuck? Curious? Need a Gut Check? Let’s Talk.
Think of this as office hours for your life.
No pitch. No agenda.
Just time set aside to talk things through.
Bring a question.
Run a scenario by me.
Ask how coaching works.
Get perspective on something you cannot quite name yet.
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What this is
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A judgment-free space
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Insight and awareness, not venting
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Honest reflection that leads to clear action
What this is not
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Therapy
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Emotional dumping
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Being told what to do
This is for people who value clarity and want a grounded outside perspective.
60-Minute Coaching Session
(Current Clients Only)
This session is reserved for clients I am actively working with and have an existing coaching agreement in place.
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It’s a focused, one-on-one coaching session where we continue the work already underway.
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What to expect
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Targeted coaching based on your goals
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Deeper insight into patterns already identified
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Clear, grounded next steps you can apply immediately
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Support that strengthens self-trust and internal leadership
This session is designed to build momentum, not start from zero.
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Please let me know at the beginning of the session if you have less than 60 minutes available so we can use the time well.
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Not a current client yet?
Start with a Free Coaching Consult or a Gut Check call to see if working together is a fit.