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Creating Lasting Change in the New Year
New years resolutions. They are neither good or bad, they just are what you think they are before, during and post attaining them or your...

Katherine Hood
Jan 247 min read


What Are You Really Thinking?
How Your Beliefs Shape Your Reality Have you ever stopped to ask yourself: "Why do I feel this way? Why does life seem so hard...

Katherine Hood
Jan 236 min read
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