Blame feels powerful for a moment, but it keeps you stuck. It says your peace depends on someone else changing. It protects you from discomfort, yet becomes a prison that steals your influence over your life. The shift happens when you pause and ask, “What part of this story is mine?” Not as self-blame, but as leadership. Ownership brings your power home.

Emotions are a powerful part of our lives and can often feel overwhelming. When we experience anger, sadness, or frustration, it's common...